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Before you jump to Penne Pasta with sausage recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

We are very mindful that having healthy meals can help us feel better in our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a part in a more wholesome feeling. A little bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

One of the most popular snacks is yogurt. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. Low fat yogurt helps make a wonderful snack, nevertheless. Along with calcium, it is a good supply of protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to create it. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar absorption without reducing the taste of your snack.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to penne pasta with sausage recipe. To cook penne pasta with sausage you only need 17 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Penne Pasta with sausage:

1. You need penne pasta, sausage, tomato
2. Use 2 tbsp salt
3. Take 1 packages sausage
4. Get 1/2 tsp crushed red pepper
5. You need 1 tsp vinegar
6. You need 1 tsp dried basil
7. Prepare 1 tomato puree
8. Get 2 tbsp sugar
9. Prepare 2 dash black pepper
10. Get 1/4 cup coconut oil
11. Use 1 onion
12. Prepare 6 clove garlic
13. Use 3 red tomatoes
14. Use 1/2 box penne pasta
15. You need 1/4 cup sweet pepper
16. Get 1/4 each green pepper
17. Prepare 2 tbsp butter

Steps to make Penne Pasta with sausage:

1. Add 1/2 box penne pasta to 2-3 cups boiling water with 1 1/2 tablespoon salt and cook for about 10 minutes for desired tenderness
2. Cut sausages in diagonal and straight slices for dimension and cook in medium flame of oil
3. Stir fry 3 cloves garlic, diced tomatoes, corn and green peppers
4. Add a dash of salt and black pepper
5. Add cooked pasta and butter
6. Add basil
7. Add some thick tomato sauce made with tomato puree, sugar, black pepper, salt and more( minced tomato, minced onion, minced 3cloves garlic, green pepper and crushed red peppers cooked in coconut oil)
8. Serve with freshly diced tomatoes, all tomato sauce and shredded cheese (optional)

Pasta, sauce, and sausages, what could be a better combination? The sausage meat adds great flavour to a simple dish. This scrumptious tomato and garlic sauce goes perfectly with the always delicious penne pasta. This article is going to teach you how to make it. Into a moderately hot pan place three quarters.

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