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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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Obviously, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Lentil Soup:
- Get 40 grams Lentils
- You need 40 to 50 grams Ground chicken
- Take 200 ml Water (for boiling the lentils)
- Get 200 ml Dashi stock
- Use 1/2 tbsp ○ Sake
- Prepare 1/2 tbsp ○ Reduced sodium soy sauce
- Use 1 tsp ○ Mirin
- Use 1 dash of each Salt and pepper
- Provide vegetables
- You need 2 Button mushrooms
- Take 1/2 Carrot
- Use 1 Brussels sprout
- Take 6 to 7 Green beans
- Use 1 pinch Parsley
- Provide 1 Cauliflower (as desired)
- Use 1 box Tomato, small
Instructions to make Lentil Soup:
- Thoroughly rinse the lentils, then soak in water for 10 minutes. Season the ground chicken with salt, pepper, and sake.
- Prep the vegetables: Slice the mushrooms, rough chop the carrots, quarter the Brussels sprout and tomato, and diagonally slice the green beans in half. Cut the zucchini into 1 cm thick rounds.
- Drain the lentils, put in a small sauce pan, add the water for boiling, then cook for 10 minutes (first on medium until it boils, then reduce to a low-medium).
- Put oil in a separate pot, then sauté the ground chicken. Add the lentils and the boiled water from the lentils. Add the mushroom and carrots, then add the Brussels sprout, cauliflower, and zucchini, cover with a lid, cook for 8 minutes on medium-low, then add the dashi stock.
- Once the soup comes to a boil, add the tomato and green beans.
- Add the ○ seasonings, then season with salt and pepper to taste. Transfer to serving dish, garnish with parsley, then serve.
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