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Before you jump to Honey garlic shrimp & tofu with rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy lots of items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to honey garlic shrimp & tofu with rice recipe. To cook honey garlic shrimp & tofu with rice you only need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Honey garlic shrimp & tofu with rice:

1. Use 1 lb medium raw shrimp
2. Provide 1/3 cup honey
3. Get 1/4 cup soy sauce
4. You need 1 teaspoon minced garlic
5. You need 1/2 teaspoon onion powder
6. Prepare 1 cup minute rice
7. Provide 2 tablespoons green onion
8. Get 1/2 cup diced mushrooms
9. You need 1/2 lb firm tofu
10. Take 2 tablespoons sweet Chile sauce
11. You need 1 teaspoon teriyaki sauce

Instructions to make Honey garlic shrimp & tofu with rice:

1. Mix shrimp with honey, minced garlic, onion powder and soy sauce and marinate for a minimum of 15 minutes or up to 8 hours. I marinated mine for an hour.
2. Cook rice as directed on package. Set aside. Place tofu with a paper towel beneath and on top and place something heavy like a cast iron skillet on top to press out the extra water. Cut tofu into 1/4 inch pieces.
3. In lightly oiled skillet place diced mushrooms, green onion and tofu and sauté on medium heat for about 8 minutes flipping halfway through. Stir in teriyaki sauce and sweet Chile sauce and stir then stir in rice. Heat another 2/3 minutes.
4. Place on plate and top with shrimp and garnish with green onion.

As simple as it sounds, this is probably one of the. Plus, other than the shrimp all of your ingredients are probably in your pantry RIGHT NOW. That's one of the best parts of shrimp recipes. Honey garlic shrimp combines the pungent flavor of browned garlic with the sweet sticky texture and taste of caramelized honey to coat a bunch of plump savory shrimp in a glorious glaze. This honey garlic shrimp stir fry is shrimp and broccoli tossed in a super easy sweet and savory sauce.

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