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Before you jump to Penne Pasta salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, just making some minor changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably pick out many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A superb healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s not difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to penne pasta salad recipe. You can cook penne pasta salad using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Penne Pasta salad:

1. You need penne pasta
2. Prepare chopped tomato
3. You need chopped cucumber
4. Use small chopped onion
5. Use olives green or black (your choice)
6. Use black pepper
7. You need lemon juice
8. Prepare salt
9. Provide italian salad dressing (you can find in any super store)
10. Get Parsley as required

Steps to make Penne Pasta salad:

1. Cook pasta according to package directions; drain and rinse in cold water.
2. Meanwhile, combine tomatoes, cucumbers, onions and olives. Mix in pasta. Combine remaining ingredients.
3. Refrigerate before serving and served chilled penne pasta..🤩

Don't forget to experiment with penne pasta varieties either! Mini penne noodles make a great substitute for elbow macaroni, and ridged. With a triple hit of seasonings from McCormick® Italian-Style Flavor Makers, this penne pasta salad with spinach, tomatoes and mozzarella is a summer potluck showstopper. Penne is one of the most famous Italian pasta shapes and is loved across Italy and the world. Penne pairs well with chunky meat or vegetable-based sauces because its ridges can easily capture the sauce.

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