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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Ingesting healthy foods can make all the difference in how we feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a part in a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

Foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to lentil soup recipe. To make lentil soup you only need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Lentil soup:

1. Prepare red lentils
2. Take large onion
3. You need tomatoes
4. Provide carrots
5. Use potato
6. Use garlic
7. Use cumin powder
8. Take Salt and pepper

Steps to make Lentil soup:

1. Put lentils, onion, tomatoes, potato, and salt and pepper in a pot. Cover with water and bring to boil. Simmer for 30 minutes
2. Fry cumin and garlic in oil till it darkens
3. Puree contents of pot in a blender then add garlic cumin mix. Bring to boil one more time then take off heat

Delicious served with chunks of French bread, croutons or simply a roll and butter! Rinse the lentils and stir into the soup, allow these to cook for twenty or so minutes on a medium to high heat until soft and losing their shape. Add in the potatoes and allow to cook until soft enough to cut with a fork or spoon. Lentil soup is a culinary wonder. It's creamy without any dairy, satisfying and protein-packed without any meat, and easy to make from a handful of kitchen staples.

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