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Before you jump to Spicy penne pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making a few minor changes can positively affect everyday eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spicy penne pasta recipe. To make spicy penne pasta you need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Spicy penne pasta:

1. Take 200 grams boneless chicken
2. Get 1 onion, chopped
3. Take 3 garlic cloves, chopped
4. Take 5 tomatoes, chopped
5. Get salt,
6. Use 4 green peppers
7. Take 1/2 packages penne pasta
8. Take 3 tsp oil
9. Provide 2 tbsp mozzarella cheese

Steps to make Spicy penne pasta:

1. Boil pasta according to package directions.
2. Heat oil and saute onions and garlic.
3. Add diced tomatoes and cook for about 7 minutes.
4. Add salt and green peppers.
5. Add chicken and cook until tender.
6. Mix pasta in or pour over it.
7. Top it off with shredded mozzarella cheese.

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