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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Wholesome eating promotes a feeling of health and wellbeing. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the early morning. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products including white bread to the healthier whole grain choices.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Lentil Soup:

1. You need Lentils
2. Get Tomatoes
3. Provide yellow or white onion
4. Prepare fresh garlic
5. Get salt
6. You need fresh cilantro

Instructions to make Lentil Soup:

1. Chop tomatoes and onion set aside.
2. Sort lentils, rinse and put in a pot with about 5 cups of water.
3. Add chopped tomatoes, chopped onion, 1 garlic and cover on medium heat for 15 minutes.
4. Add salt and cilantro and let it cook for 5 more minutes uncovered until lentils are soft or to your desire tenderness.

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