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Before you jump to Chickpea Kale Ceasar Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chickpea kale ceasar salad recipe. You can have chickpea kale ceasar salad using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Chickpea Kale Ceasar Salad:
- Get chickpeas
- Provide olive oil
- Use sea salt
- Provide cayenne pepper
- Use garlic powder
- Get kale
- Take croutons
- Use Parmigiano-Reggiano
- Prepare your favorite ceasar dressing
Instructions to make Chickpea Kale Ceasar Salad:
- Preheat oven to 400. Mix together the can of rinsed and drained chickpeas, spices and olive oil. Bake for 20 to 30 minutes!
- Chop and rinse kale, once dried in a salad spinner. Put in a bowl with dressing, Parmigiano-Reggiano, and croutons. Add chickpeas once they are cooled down!
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