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Before you jump to Spicy Scalloped Yams recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spicy scalloped yams recipe. You can have spicy scalloped yams using 4 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Spicy Scalloped Yams:

1. Get yams, peeled
2. Provide Heavy Whipping Cream
3. Take canned adobo purée
4. Prepare Salt and pepper

Instructions to make Spicy Scalloped Yams:

1. Preheat oven to 375 degrees.
2. In a food processor, or by hand, slice yams about 1/8th inch thick. Set aside.
3. Mince 1-3 chipotle peppers depending on how spicy you like it. *Always taste your adobo sauce and chipotles to see how spicy they are. Each can varies even if it's the same brand.
4. In a blender, add heavy cream, minced chipotles and adobo sauce. Blend till combined. DO NOT over blend or you'll have spicy whipped cream.
5. Taste your cream mixture to see if you need more heat.
6. In a 9 x 13 baking dish, coat the bottom of the dish with some of the cream mix.
7. Overlap the yams on the bottom of the dish to create your first layer. Add salt and pepper, then drizzle with cream mix over the yams.
8. Repeat the last step to create multiple layers. Make sure the top layer of yams is covered well with the chipotle cream.
9. Bake covered for 20 minutes. Remove foil and bake for another 35 or until yams are fork tender.
10. Serve hot.

Beautifully scalloped potatoes that have been dredged in a spicy cream mixture and layered with parmesan cheese, then baked until the. Scallops are one of the simplest kinds of seafood to cook. They're just as easy as shrimp. In fact, we use the same method to prepare these garlic basil scallops as we use when making our garlic butter. As summer quickly approaches I get the urge to spend more and more time in I tried out this Spicy Scallop Salad the other night and it was amazing.

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